{"id":6470,"date":"2025-10-10T14:33:30","date_gmt":"2025-10-10T14:33:30","guid":{"rendered":"https:\/\/www.mallandmotto.com\/?p=6470"},"modified":"2025-10-10T14:33:31","modified_gmt":"2025-10-10T14:33:31","slug":"deniz-ve-havuzda-goz-sagligini-korumak-icin-6-oneri","status":"publish","type":"post","link":"https:\/\/www.mallandmotto.com\/index.php\/2025\/10\/10\/deniz-ve-havuzda-goz-sagligini-korumak-icin-6-oneri\/","title":{"rendered":"Deniz ve Havuzda G\u00f6z Sa\u011fl\u0131\u011f\u0131n\u0131 Korumak \u0130\u00e7in 6 \u00d6neri"},"content":{"rendered":"\n

Kavurucu yaz s\u0131caklar\u0131yla m\u00fccadelede serinlemek i\u00e7in girilen deniz ve havuzlar, \u00f6nemli noktalara dikkat edilmedi\u011fi takdirde \u00e7e\u015fitli sa\u011fl\u0131k problemlerini beraberinde getirebilir. Tuzlu su, klor, UV \u0131\u015f\u0131nlar\u0131 ve mikroplar g\u00f6zlerde kal\u0131c\u0131 hasarlar b\u0131rakabilir. Anadolu Sa\u011fl\u0131k Merkezi Hastanesi G\u00f6z Hastal\u0131klar\u0131 Uzman\u0131 Op. Dr. Burcu Usta Uslu, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in 6 \u00f6nemli \u00f6neride bulundu.<\/p>\n\n\n\n

1. Y\u00fcz\u00fcc\u00fc g\u00f6zl\u00fc\u011f\u00fc tak\u0131n.<\/strong>
Deniz suyundaki tuz ve havuzdaki klor g\u00f6zleri tahri\u015f edebilir. Y\u00fcz\u00fcc\u00fc g\u00f6zl\u00fc\u011f\u00fc, fazla tuz ve klor gibi kimyasallar\u0131n g\u00f6ze temas\u0131n\u0131 engelleyerek koruyucu bir bariyer olu\u015fturur.<\/p>\n\n\n\n

2. Kontakt lensle y\u00fczmekten ka\u00e7\u0131n\u0131n.<\/strong>
Kontakt lenslerle denize ya da havuza girmek, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 ciddi \u015fekilde tehdit eder. Suda bulunan mikroorganizmalar lense yap\u0131\u015farak kornea b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc bozabilir.<\/p>\n\n\n\n

3. Hijyeninden emin olmad\u0131\u011f\u0131n\u0131z havuzlara girmeyin.<\/strong>
Berrak olmayan, a\u011f\u0131r klor kokan veya kalabal\u0131k havuzlar bakteri riski ta\u015f\u0131r. G\u00f6z enfeksiyonlar\u0131n\u0131n \u00f6nemli bir k\u0131sm\u0131 bu tarz ortamlardan kaynaklan\u0131r.<\/p>\n\n\n\n

4. Sudan \u00e7\u0131kt\u0131ktan sonra g\u00f6zlerinizi temizleyin.<\/strong>
Deniz ya da havuzdan \u00e7\u0131kt\u0131ktan sonra g\u00f6zlerinizi mutlaka temiz suyla durulay\u0131n. G\u00f6z kurulu\u011fu veya batma hissi varsa, suni g\u00f6zya\u015f\u0131 damlas\u0131 kullanmak faydal\u0131 olabilir.<\/p>\n\n\n\n

5. UV korumal\u0131 g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullan\u0131n.<\/strong>
G\u00fcne\u015ften gelen UV \u0131\u015f\u0131nlar\u0131, kontrols\u00fcz maruziyet durumunda g\u00f6zlere zarar verebilir. Su y\u00fczeyi g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131 yans\u0131tt\u0131\u011f\u0131 i\u00e7in g\u00f6zler daha fazla etkilenir. Bu nedenle UV filtresi olan g\u00fcne\u015f g\u00f6zl\u00fckleri tercih edilmelidir.<\/p>\n\n\n\n

6. \u015eikayetleri \u00f6nemseyin, doktora ba\u015fvurun.<\/strong>
G\u00f6zlerde k\u0131sa s\u00fcrede ge\u00e7meyen batma, k\u0131zar\u0131kl\u0131k, ka\u015f\u0131nt\u0131, bulan\u0131k g\u00f6rme ya da \u00e7apaklanma gibi belirtiler varsa bir g\u00f6z uzman\u0131na ba\u015fvurulmal\u0131d\u0131r.<\/p>\n\n\n\n

Op. Dr. Burcu Usta Uslu, \u201cSuyun i\u00e7indeyken g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 tehdit edebilecek birden fazla unsuru engellemenin en iyi yolu y\u00fcz\u00fcc\u00fc g\u00f6zl\u00fc\u011f\u00fc kullanmak. Klor gibi kimyasal maddeler sebebiyle konjunktivit dedi\u011fimiz g\u00f6z irritasyonu, en s\u0131k kar\u015f\u0131la\u015f\u0131lan \u015fikayetlerden biridir. Bu nedenle y\u00fczme sonras\u0131 ortaya \u00e7\u0131kan k\u0131zar\u0131kl\u0131k, batma, ka\u015f\u0131nma ve \u00e7apaklanma gibi belirtilerde bir sa\u011fl\u0131k merkezine ba\u015fvurmak \u00f6nemlidir,\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kavurucu yaz s\u0131caklar\u0131yla m\u00fccadelede serinlemek i\u00e7in girilen deniz ve havuzlar, \u00f6nemli noktalara dikkat edilmedi\u011fi takdirde \u00e7e\u015fitli sa\u011fl\u0131k problemlerini beraberinde getirebilir. Tuzlu su, klor, UV \u0131\u015f\u0131nlar\u0131…<\/p>\n","protected":false},"author":6,"featured_media":6471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-6470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makale"],"_links":{"self":[{"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/posts\/6470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/comments?post=6470"}],"version-history":[{"count":1,"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/posts\/6470\/revisions"}],"predecessor-version":[{"id":6472,"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/posts\/6470\/revisions\/6472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/media\/6471"}],"wp:attachment":[{"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/media?parent=6470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/categories?post=6470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mallandmotto.com\/index.php\/wp-json\/wp\/v2\/tags?post=6470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}